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It seems like every week there is a new product claiming to promise nutrition and improve your health. However, there are some foods you likely already have on hand that can improve your diet quality and support clean-eating efforts.

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It's true that classics never go out of style, but they can also evolve to keep current while still maintaining their original appeal. 

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Anything is possible when you have the energy to take on the day. Protein shakes have grown in popularity because they're a convenient and healthy way to curb hunger and give your body sustained energy.

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If the way to your loved one's heart is through the stomach, there's no better way to start off this Valentine's Day than with a homemade breakfast prepared with love. 

Chilly nights are the perfect time to pull out your favorite soup or stew recipe. Settle down with a blanket while a big pot of chili simmers on the stove. Warm, hearty and flavorful, chili is…

As the chill settles in, comforting, warming, seasonal favorites like stews and soups become top of mind. However, with busy work schedules, there's often not enough time to prepare them durin…

A commitment to health and wellness means taking care of yourself and your family, exercising and eating right. The New Year is the perfect time to refocus your goals and make better health a …

This New Year, set a realistic resolution to take time to sit down with your family and eat balanced meals together. A few simple solutions and a dash of inspiration are all you need to set th…

As food costs continue to soar, it's a good time to revisit the basics of frugal food shopping. Follow these tips and, provided you don't end up buying twice as much, you really will see your …

The New Year is a great time to reflect on your life and think about what you can do to become happier and healthier. There are many resolutions you can make, but one that can benefit you, you…

Transforming that leftover holiday turkey or ham from an ordinary dish you heat up in the microwave or let go to waste into an extraordinary meal may be easier than you think. 

While it can be a challenge, there are several ways to pair food and wine appropriately during winter, despite bitter weather. 

Serving up brunch is never better than during the holidays, when friends and family gather together to celebrate the best moments of the season. You'll have plenty of time to join in the merry…

The holiday season evokes thoughts of delicious, hearty and festive meals. Whether planning a family feast or flitting among gatherings, you may find it harder than ever to maintain a healthy …

Preparing the perfect ham for all of your holiday guests to share can feel like a lot of pressure, but complementing the main dish with sides, snacks and desserts can help take a bite out of t…

As millions of families across the country prepare to share holiday meals together, sometimes all it takes to perfect those revered moments is a twist on a timeless classic. 

As the saying goes, sharing is caring, and nothing spreads a little love like a potluck gathering among family and friends. Whether you're celebrating the holidays or at a watch party for your…

Hay rides and pumpkin carving aren't the only time-honored traditions of fall. This time of year also brings the opportunity to enjoy spooktacular and hair-raising seasonal treats.

When the pace of family life gets busy, it seems easier than ever to forgo healthy eating plans, and the hectic autumn season is a big culprit. However, you don't need to compromise flavor for…

Spice things up this season with some uniquely delicious recipe options that are perfect for most any meal occasion.

Spooky, silly or symbolic, carved pumpkins are an essential ingredient to any Halloween celebration. This year, scare up some special fun for your party with a wicked watermelon carving, inste…

Crisp mornings, cozy sweaters and a craving for comfort foods are all sure signs that autumn is in the air. No fall menu is complete without hearty, homestyle dishes that evoke feelings of wel…

As summer comes to an end and the reality of back-to-school season sets in, it can be challenging to get organized and jump back into your day-to-day routine. But even as things get hectic, it…

Enjoying the bounty of harvest means creating dishes that celebrate the most intense character and flavors a region can deliver. Put a fresh twist on farm-to-table goodness by pairing two vine…

Americans waste an estimated 40 percent of the food they buy. In fact, the average person wastes an estimated 25 pounds of food every month, and dairy products are thrown out more than other f…

As the weather cools down and routines ramp up, parents know it becomes increasingly challenging to keep the whole family on track. While most people know breakfast is the most important meal …

School is back in session and so are hectic weeknights with little time to cook dinner. Instead of reaching for ready-made meals or takeout, make a kid-friendly, south-of-the-border casserole.…

A great salad is always a welcome choice. Bean salads are perennial favorites, and this simple, satisfying, prize-winning recipe won't disappoint.

Whether you're prepping for an extravagant party or an impromptu get-together, being prepared with cupboard staples and entertaining tricks can help you take your gathering to the next level.

Between balancing work with family and friends, squeezing in a healthy meal can be hard, and finding time for a workout can be even harder. A busy lifestyle demands quick, portable and conveni…

It's little secret that eating more nutritious veggies is an essential element of healthier eating. Fortunately, finding ways to boost the veggie content of your favorite dishes may be easier …

Tired of the same burgers and hot dogs at every cookout? Elevate your typical grilling fare by preparing a crowd-pleasing mixed grill, or parrillada mixta, inspired by the bold flavors of Lati…

Here's a secret: You know those mouth-wateringly delicious steaks you pay top dollar for at steakhouses? You can come pretty close to replicating them in your own backyard with a quality cut f…

If the surge in barbecue and smoking competitions across the country is any indication, grilling has become an art form. This Father's Day, grab dad and gather around the grill or try a new te…

When warmer weather arrives, cravings trend toward fresh, seasonal flavors and lighter fare. In between the bike riding, kite flying, backyard gatherings and pool time, summertime meals enjoye…

Whether you're a competitive sprinter chasing a new record or an everyday gym hound looking to get the most from your workout, seafood is among the best foods to support an athletic lifestyle.…

Staying well-hydrated is especially important during the summer months. In addition to normal body functions, higher temperatures draw more water through perspiration, so consciously replacing…

Mother's Day is a time for wining, dining and celebrating moms everywhere. Make this Mother's Day one to remember by hosting a special brunch get-together for the special ladies in your life.

Cinco de Mayo is, officially, a holiday celebrating Mexico's victory over France in the 1862 Battle of Puebla. In the U.S., where it is actually celebrated with more gusto than in its native c…

Have you been following your parents' age-old advice to "eat your fruits and vegetables"? If adding more produce to your daily diet seems like a daunting task, rest assured that one solution i…

Tartines are trending in restaurants nationwide, but technically you've probably been eating them for years. Originating in France, a tartine is simply a slice of buttered bread, topped with j…

Many people know that sunlight is one of the best sources of vitamin D, but it can be difficult to get enough from sunshine alone during the winter months. This is especially true for those li…

Busy weeknights call for quick family meals, but with the right ingredients fast food can actually be good for you, too.

The best parts of holiday celebrations are the special traditions that form lasting memories. Make Easter the most egg-cellent holiday by inspiring new traditions and creative activities, craf…

If you'll be hosting friends and family to honor Easter this year, make your gathering as simple as it is scrumptious with a decadent brunch menu.

Vegetable casseroles and carrot cake have been Easter menu mainstays for decades, but with the majority of millennials now hosting holiday family gatherings, retro dishes are getting a flavorf…

Between blossoming flowers and warmer temperatures, there are plenty of reasons to spend more time outside. Brighten up your spring family gatherings with the sweet flavors of the season. You …

Switching to seafood on Fridays during Lent? You can still make casual Friday favorites by swapping meat for seafood in easy meals like burgers and quesadillas.

During the cold winter months, a hearty, home-cooked meal is just the thing you need to warm up. After a long day, it can be tough to find time or energy to get dinner on the table - so take a…

It may sound contrary to your healthy eating plan, but the human body actually needs some types of fat for heart and brain health. One common source is cooking oil, such as olive oil.